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Start A Challenge - It's Easy

If you're already a BodySpex member... just login
If you're not a member, yet... join now It's free!

Once you're logged in, click "challenges" then "start a challenge"

  • Choose your challenge goal: weight-loss, daily steps, exercise minutes & many more
  • Select a start date and number of weeks for your challenge
  • Add teams to generate camaraderie and support
  • Get creative with weekly contests and prizes to boost motivation
  • Invite friends, family, and co-workers
  • Achieve your goals with a challenge today!

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