Community

BodySpex.com

BodySpex Scale

Challenges

Articles

Meal Plans

Workouts

Health Clubs / Locations

BodySpex on The Web

Health & Fitness Resources

Start A Challenge - It's Easy


If you're already a BodySpex member... just login
If you're not a member, yet... join now It's free!


Once you're logged in, click "challenges" then "start a challenge"

  • Choose your challenge goal: weight-loss, daily steps, exercise minutes & many more
  • Select a start date and number of weeks for your challenge
  • Add teams to generate camaraderie and support
  • Get creative with weekly contests and prizes to boost motivation
  • Invite friends, family, and co-workers
  • Achieve your goals with a challenge today!

0 comments
You need to login to Post a Comment





About Us Contact Us Scale Hosting Advertise Privacy Policy Terms of Use Cautions