|
|
|
BodySpex.com
|
|
|
BodySpex Scale
|
|
|
Challenges
|
|
|
Articles
|
|
|
Meal Plans
|
-
1,200 Calorie Meal Plan
-
1,400 Calorie Meal Plan
-
1,300 Calorie Meal Plan
-
1,500 Calorie Meal Plan
-
1,700 Calorie Meal Plan
-
1,600 Calorie Meal Plan
-
1,800 Calorie Meal Plan
-
1,900 Calorie Meal Plan
-
2,000 Calorie Meal Plan
-
2,100 Calorie Meal Plan
-
2,200 Calorie Meal Plan
-
2,300 Calorie Meal Plan
-
2,400 Calorie Meal Plan
-
Meal Plan Portion Info
-
What's A Cheat?
|
|
Workouts
|
|
|
Health Clubs / Locations
|
|
|
BodySpex on The Web
|
|
|
Health & Fitness Resources
|
|
|
Start A Challenge - It's Easy
 |
If you're already a BodySpex member... just login |
 |
If you're not a member, yet... join now It's free! |
| Once you're logged in, click "challenges" then "start a challenge" |
- Choose your challenge goal: weight-loss, daily steps, exercise minutes & many more
- Select a start date and number of weeks for your challenge
- Add teams to generate camaraderie and support
- Get creative with weekly contests and prizes to boost motivation
- Invite friends, family, and co-workers
- Achieve your goals with a challenge today!
|
|
|
©
2024
BodySpex - All Rights Reserved - Patent number 9,400,872 & 9,757,066