Community

BodySpex.com

BodySpex Scale

Challenges

Articles

Meal Plans

Workouts

Health Clubs / Locations

BodySpex on The Web

Health & Fitness Resources

What's New



January 7, 2013

January 2013 issue Dole Nutrition News

December 6, 2012

December 2012 issue Dole Nutrition News

November 8, 2012

BodySpex is now in the Lakeside Mall, MI and the Cape Cod Mall, MA. Get free Sears fitness department coupons with every test!

November 7, 2012

November 2012 issue Dole Nutrition News

October 25, 2012

BodySpex is now in the Paradise Valley Mall, AZ and the Collin Creek Mall, TX. Get free Sears fitness department coupons with every test!

October 12, 2012

October 2012 issue Dole Nutrition News

September 6, 2012

September 2012 issue Dole Nutrition News

August 2, 2012

August 2012 issue Dole Nutrition News

July 20, 2012

BodySpex is now in the Laguna Hills Mall. Get free Sears fitness department coupons with every test!

July 7, 2012

July 2012 issue Dole Nutrition News

June 25, 2012

We have a new mobile-friendly site. Check out all of our articles, exercise videos, meal plans and scale info on your smart phone today!

June 6, 2012

June 2012 issue Dole Nutrition News

May 9, 2012

May 2012 issue Dole Nutrition News

April 10, 2012

April 2012 issue Dole Nutrition News

March 5, 2012

March 2012 issue Dole Nutrition News

February 1, 2012

February 2012 issue Dole Nutrition News

January 12, 2012

January 2012 issue Dole Nutrition News

December 2, 2011

December 2011 issue Dole Nutrition News

November 3, 2011

November 2011 issue Dole Nutrition News

October 10, 2011

October 2011 issue Dole Nutrition News

September 8, 2011

September 2011 issue Dole Nutrition News

August 2, 2011

August 2011 issue Dole Nutrition News

July 11, 2011

July 2011 issue Dole Nutrition News

June 3, 2011

June 2011 issue Dole Nutrition News

May 11, 2011 Arena Fitness - Weight Loss Challenge

Lose Weight and Win Prizes in Stacey's First Annual Summer Shred!

May 5, 2011 Happy Cinco de Mayo!

May 2011 issue Dole Nutrition News

April 14, 2011

Body Fat Scale Demo - People using our fitness kiosk for the first time.

April 5, 2011

April 2011 issue Dole Nutrition News

March 4, 2011

March 2011 issue Dole Nutrition News

February 25, 2011

New exercise video Lunges

February 1, 2011

February 2011 issue Dole Nutrition News

January 31, 2011

13 new meal plans 1,200 calories to 2,400 calories. Find out how much you can eat and still lose weight.

January 8, 2011

January 2011 issue Dole Nutrition News

December 15

December 2010 issue Dole Nutrition News

November 3

November 2010 issue Dole Nutrition News

October 6

Find local personal trainers and health professionals in our new listing. Qualified professionals in areas that we serve may contact us for a listing.

October 4

October 2010 issue Dole Nutrition News

September 2

September 2010 issue Dole Nutrition News

August 4

August 2010 issue Dole Nutrition News

July 27

New video: Foam Roller Exercise Compilation Reel Trainers, physical therapists and fitness groups, feel free to embed this video on your website.

July 6

July 2010 issue Dole Nutrition News

June 6

Read the June 2010 issue of the Dole Nutrition Institute Monthly Newsletter

March 9

December 16

Get motivated to achieve your goals with a BodySpex health & fitness challenge.

Create your own weight loss or steps competition today and challenge your friends and family! Build teams and add creative prizes to boost everyone's motivation.

Start a challege at work, too, or ask your human resources department to start a healthy habits competition at the office.

Members will note our exercise schedule has been disabled while we develop it further.


May 4

Our newest club in Orange County is Gold's Gym Rancho Santa Margarita


April 30

BodySpexWater on Twitter is a great way to drink more water every day.

Follow us on Twitter and set your remote device to receive our feed. You'll get friendly text reminders to drink water every two hours between 8am - 6pm PST. You've got to try it.





About Us Contact Us Scale Hosting Advertise Privacy Policy Terms of Use Cautions